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| Friday, 03/05/2010 To Friday, 12/17/2010 Mindfulness Meditation HeartSong - 224 SW 6th St. Grants Pass, OR 1st & 3rd Fridays - 520 to 630 pm Donation |
| We are happy to announce the opportunity to learn and practice Mindfulness in the tradition of Vietnamese Zen Master and Poet, Thich Nhat Hanh. We will practice basic sitting and walking meditation. We will also learn and practice deep listening and loving speech in the context of a participatory Dharma Discussion. With Sangha Facilitator Nancy Nina, Student of Thich Nhat Hanh, Ordained Practitioner in his Order of Interbeing. Bring a personal token to place on the altar. You will take this with you at the end of each session. |